Monthly Archives: August 2015

Can saying F**K it really be therapy?

Posted on August 13, 2015 by annwae

I have recently returned from a ‘F**k it retreat’ in Italy which is a cross between a holiday and a personal development experience. For six days I attended morning sessions on the roof terrace of a small hotel on a … Continue reading →

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The power of a hug

Posted on August 11, 2015 by annwae

Every morning I walk my little dog Elfie along the seafront at Newlyn Green. I used to do it at the same time every day when I was working, now I’m a student my times are more sporadic but it … Continue reading →

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Beyond Surviving

Posted on August 7, 2015 by annwae

I found this today and thought it was worth publishing to my followers. Especially useful for newly bereaved parents. Beyond Surviving: Suggestions for Survivors Iris M. Bolton 1. Know you can survive; you may not think so, but you can. … Continue reading →

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What is grief?

Posted on August 6, 2015 by annwae

Grief….I’ve read more about grief than I ever wanted to, and yet I still seen to be drawn towards it. I recently flicked through a supplement in The Times of the 50 best new books that you should read over … Continue reading →

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