Category Archives: gratitude

Happy 32nd birthday

Dear Toby, What do I say to you now on the day that would have been your 32nd birthday, the ninth one where I can’t send you a card or a Facebook message. You wouldn’t be on Facebook anyway if … Continue reading

Posted in bereavement, Christmas, gratitude, Grief, Healing, Loss, suicide | 3 Comments

Dear Toby

Dear Toby, It is your 30th birthday today, it is always a bit confusing on birthdays – should I celebrate or cry all day? I still think of you as my little boy, I lost you when you were 23, … Continue reading

Posted in bereavement, gratitude, Grief, guilt, Healing, Loss, parents, suicide | 12 Comments

The greatest gift you’ll get this year is what you already have

Usually at this time of year I publish my top ten tips of how to get through Christmas when you have lost a loved one. This year I have been moved to take a different view. If you want to … Continue reading

Posted in bereavement, Christmas, gratitude, Grief | 4 Comments

Out of tragedy can come change: the other legacy left by Robin Williams

This week has been a sad week for many fans who loved Robin Williams from afar, who loved his humour, his films and his spirit. It has been an especially difficult week for those of us who have lost loved … Continue reading

Posted in bereavement, gratitude, guilt, suicide | 2 Comments

Awakening from a coma

It’s been just over two years since I encountered the life shattering tragedy of losing my son Toby to suicide. I have spoken before about the trauma being like a brain injury, everything I knew, believed in and valued was … Continue reading

Posted in bereavement, gratitude, Grief, Healing, Loss, parents, suicide | 22 Comments

Grief doesn’t get any better than this.

What if it doesn’t get any better than this? I asked myself this question today and I was surprised that the answer I found was ‘That’s OK’. I am OK with that, in fact better than OK. Mind you at … Continue reading

Posted in gratitude, Grief, Healing, Loss, suicide, Uncategorized | Tagged , , , , | 4 Comments

Are you waiting for your dream to come true?

Be careful about pinning all your hopes on a dream coming true. I started to think about this recently when I read about the 12 bus drivers who had all won millions of pounds on the lottery. It was in … Continue reading

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