Will it get better?

grief-statueI often get emails from desperate parents who have lost their child to suicide recently, and the first thing they ask is ‘Will it get better?’

In the early weeks and months this is all you really want to hear. I tell them ‘yes it will’, but of course there is a huge caveat, a huge amount of small print and terms and conditions that go along with this.

But hearing from someone 7 years down the road, offering a glimmer of hope can mean the world to a parent going through their worst nightmare. Continue reading

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It will get better……

I saw this today posted from The Survivors of Bereavement by Suicide in America. Having just heard from someone with a recent loss, I think this mostly describes how I feel. Time does not heal, the sadness never ends, you don’t get over it but in time it does get easier. So if your loss is recent, if nothing else, have faith that it will get better. At times it will feel worse than ever but it won’t hurt this badly forever.

sobs image

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Happy Birthday

toby xmas hat

Dear Toby,

This year you would be 31 in earth years, born 22nd December 1987 in the early hours of the morning in Good Samaritan hospital in Phoenix, Arizona. You were due on the 29th but came a week early so I was home by Christmas Eve. I watched the movie Meet me in St Louis the day you were born, the one where Judy Garland sings ‘Have yourself a merry little Christmas’, so every time I hear that song I cry.

I still feel I should celebrate the day you entered the world, even though you are not here anymore. Its different from the anniversary as that is the day you left the world which is full of sad and tragic memories. I’ve still got Beatrice the black and white cow soft toy that some of your Dad’s friends bought you for your first birthday. Even when you were grown you used to fall asleep with her tucked under your arm, she now lives on my bed and sometimes I cuddle her and try to feel you. Continue reading

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Why are we so uncomfortable talking about death?

Living alone and being single, I often find myself in situations where I am meeting people for the first time. I belong to walking groups, a writing group, a women’s business group and a dining club, so it is common for me to find myself facing the normal ‘getting to know you’ type questions that people ask when you first meet.

I don’t walk up to people and say  ‘Hi, I’m Anne and my 23 year old son died 7 years ago, and by the way he took his own life’. However, the fact I do not have a living child often naturally comes into conversations, as at my time of life most people will tell you about their children and how much they delight in their grandchildren. I refuse to NOT mention my son just to avoid the awkward silences that often follow, and I have just got used to answering the question about children by saying that ‘yes, I do have a son, but unfortunately he died when he was 23, 7 years ago’. I don’t always volunteer the suicide bit unless it feels relevant. Continue reading

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Seven years on

I am both heartbroken and thankful when someone emails me about reading my blog. Thankful that they have found me. Heartbroken because they are on the same painful journey of learning to live again after the life shattering event of not only losing a child but coming to terms with the manner of their death. Death from suicide encompasses huge loss along with stigma, guilt, judgment, confusion and isolation.

I haven’t written a new post for nearly a year so thought it might be helpful to look back and reflect on where I am today and how far I have travelled on this lonely road of rebuilding my new normal.

I consider myself fortunate that I had the strength and resourcefulness to go and find support once I realised no one was going to come along and pick me up and lead me to help. Continue reading

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Dear Toby

Toby photo 2

Dear Toby,

It is your 30th birthday today, it is always a bit confusing on birthdays – should I celebrate or cry all day? I still think of you as my little boy, I lost you when you were 23, so you were a grown man then, I wonder what you would be doing now?

I am sure you wouldn’t be having a big party, you never were into big celebrations, your 21st passed without hardly any fuss. I can’t even remember where you were, you must have been at Uni then…

I can’t believe it has been 6 and a half years since you went away, how have I got through these years I can’t tell you. I worry that I will forget you, the sound of your voice and your laugh. I try and hear them in my head, I wish I had some videos, I only have a tiny clip of when you were in Amsterdam trying to climb into a big Dutch clog with Graham. Continue reading

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That time of year again

Toby Christmas day 2010

Well it’s that time of year again and I usually just regurgitate my blog about how to survive Christmas after the loss of a loved one, but it doesn’t feel appropriate anymore.

A better blog would be how to survive every day after 6 and a half years and coming up to your son’s 30th birthday.

Losing Toby has just settled into being part of me now, it’s part of the fibre of my soul. In many ways I still feel Toby around me even though he is gone, but what scares me is that as each year goes by he feels like he is getting further away. Continue reading

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