Category Archives: suicide

A million questions why?

One of the first questions asked by survivors of bereavement by suicide is – why? We are born programmed with an inner sense of self-preservation; fight or flight. If faced with danger we can access huge surges of adrenaline that … Continue reading

Posted in guilt, Loss, suicide, why | 1 Comment

Happy Birthday Toby

Dear Toby, Today is your 28th birthday, but to me you are forever frozen at 23. You lived for approximately 86,000 days and I cherished every one. Just recently I realised that it was all the ordinary days I miss … Continue reading

Posted in bereavement, Grief, Healing, Loss, suicide, Uncategorized | 3 Comments

Don’t stop, never give up

Regular readers of my blog will know that the theme is ‘healing and recovery’, I started writing about how I was coping with my intense grief following the tragic death of my son, less than a year after he died. … Continue reading

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A bright shining star

So I have had a bit of ‘writer’s block’ this summer, and haven’t written much at all. I was prompted to write something when Robin Williams died and this week I have been touched by the story of a grieving … Continue reading

Posted in bereavement, Grief, guilt, Healing, Loss, parents, suicide | 2 Comments

Out of tragedy can come change: the other legacy left by Robin Williams

This week has been a sad week for many fans who loved Robin Williams from afar, who loved his humour, his films and his spirit. It has been an especially difficult week for those of us who have lost loved … Continue reading

Posted in bereavement, gratitude, guilt, suicide | 2 Comments

Leave Wayne Alone

Listen, I don’t like football, don’t watch football and can live with the fact that England didn’t play terribly well and crashed out of the world cup after two games. However I really don’t like the current trend in the … Continue reading

Posted in suicide | 1 Comment

Will I ever get over the guilt?

‘GUILT. Guilt comes from a mistaken belief that we could have, or should have, prevented the death from happening, or from regret over irreconciled aspects of the relationship. In truth, we all do the best we can given our human … Continue reading

Posted in bereavement, Grief, guilt, Healing, Loss, parents, suicide | 43 Comments