Category Archives: suicide

Dear Toby

Dear Toby, It is your 30th birthday today, it is always a bit confusing on birthdays – should I celebrate or cry all day? I still think of you as my little boy, I lost you when you were 23, … Continue reading

Posted in bereavement, gratitude, Grief, guilt, Healing, Loss, parents, suicide | 12 Comments

That time of year again

Well it’s that time of year again and I usually just regurgitate my blog about how to survive Christmas after the loss of a loved one, but it doesn’t feel appropriate anymore. A better blog would be how to survive … Continue reading

Posted in bereavement, Christmas, Grief, Healing, Loss, parents, suicide | 6 Comments

A million questions why?

One of the first questions asked by survivors of bereavement by suicide is – why? We are born programmed with an inner sense of self-preservation; fight or flight. If faced with danger we can access huge surges of adrenaline that … Continue reading

Posted in guilt, Loss, suicide, why | 6 Comments

Happy Birthday Toby

Dear Toby, Today is your 28th birthday, but to me you are forever frozen at 23. You lived for approximately 86,000 days and I cherished every one. Just recently I realised that it was all the ordinary days I miss … Continue reading

Posted in bereavement, Grief, Healing, Loss, suicide, Uncategorized | 3 Comments

Don’t stop, never give up

Regular readers of my blog will know that the theme is ‘healing and recovery’, I started writing about how I was coping with my intense grief following the tragic death of my son, less than a year after he died. … Continue reading

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A bright shining star

So I have had a bit of ‘writer’s block’ this summer, and haven’t written much at all. I was prompted to write something when Robin Williams died and this week I have been touched by the story of a grieving … Continue reading

Posted in bereavement, Grief, guilt, Healing, Loss, parents, suicide | 2 Comments

Out of tragedy can come change: the other legacy left by Robin Williams

This week has been a sad week for many fans who loved Robin Williams from afar, who loved his humour, his films and his spirit. It has been an especially difficult week for those of us who have lost loved … Continue reading

Posted in bereavement, gratitude, guilt, suicide | 2 Comments